Pork lo mein recipe

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  • Yield: 6 Servings
  • Preparation Time: 25 Minutes
  • Total Time: 25 Minutes

Ingredients

  • 1⁄2 lb boneless pork loin
  • 1⁄3 cup chicken broth (from 32-oz carton)
  • 1 tablespoon soy sauce
  • 2 teaspoons cornstarch
  • 1 teaspoon sugar
  • 2 to 4 cloves garlic, finely chopped
  • 2 teaspoons finely chopped gingerroot
  • 2 cups fresh sugar snap peas
  • 1 cup ready-to-eat baby-cut carrots, cut lengthwise into 1⁄4-inch sticks
  • 1⁄2 package (9-oz size) refrigerated linguine, cut into 2-inch pieces
  • 1⁄2 cup thinly sliced red onion Toasted sesame seed, if desired
How to Make It
  1. Trim fat from pork. Cut pork with grain into 2 x1-inch strips; cut strips across grain into 1⁄8-inch slices. (Pork is easier to cut if partially frozen, about 1 hour 30 minutes.) In small bowl, mix broth, soy sauce, cornstarch, sugar, garlic and gingerroot; set aside.
  2. In 3-quart saucepan, heat 2 quarts water to boiling. Add peas, carrots and linguine; return to boiling. Boil 2 to 3 minutes or until linguine is just tender; drain.
  3. Spray wok or 12-inch skillet with cooking spray; heat over medium high heat until cooking spray starts to bubble. Add pork and onion; cook and stir about 2 minutes or until pork is no longer pink. Stir in broth mixture. Add peas, carrots and linguine; cook and stir 2 minutes longer. Sprinkle with sesame seed.
Nutrition Facts
Serving Size 1
Nutritional Value Per Serving
Calories
160 kcal
Calories from Fat:
31.5 kcal
% Daily Value*
Total Fat
3.5 g
10%
Saturated Fat
1 g
5%
Trans Fat
0.0 g
Cholesterol
25 mg
8%
Sodium
270 mg
5%
carbohydrates
20 g
15%
Dietary Fiber
2 g
5%
Protein
12 g
24%
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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