Noodles & pickle salad recipe

Pinterest LinkedIn Tumblr +

  • Yield: 4 Servings

Ingredients

Burgers
  • 400 g lean beef mince
  • 6 tbsp black bean sauce
  • Olive oil
  • 1 tbsp runny honey
  • 2 tbsp sesame seeds
  • 1 lime
Noodles
  • 1 chicken stock cube
  • 1 thumb-sized piece of ginger
  • 4 nests of egg noodles
  • 2 mixed-colour peppers
  • 200 g sugar snap peas
  • 2 bok choi
  • 150 g mixed mushrooms
  • 1 lime
Salad
  • 1 × 225 g tin of water chestnuts
  • 3 spring onions
  • ½ a fresh red chilli
  • 1 lime
  • ½ a bunch of fresh coriander
  • Low-salt soy sauce
How to Make It
  1. Put the mince, half the black bean sauce and a pinch of salt and pepper into a bowl and scrunch together with your hands. Divide the mixture into 4 pieces and shape each one into a patty about 2 cm thick with wet hands. Put into the frying pan with 1 tablespoon of oil, turning when golden. Pour 600 ml of boiling water into the wok, crumble in the stock cube, then peel, slice and add the ginger.
  2. Drain the water chestnuts and slice in the processor with the trimmed spring onions and chilli, then tip into a bowl. Add the juice of 1 lime and a pinch of salt, then scrunch and toss together. Rip off and add the top leafy half of the coriander (reserving the stalks) and drizzle with a little soy, then put aside. Put the noodles into the wok to boil for 2 minutes, breaking them apart, then add the rest of the black bean sauce and the juice from 1 lime.
  3. Rip the seeds and stalks out of the peppers, then slice in the processor with the sugar snaps, bok choi and coriander stalks. Tip the sliced veg into the wok, tear in the mushrooms and cook for 1 minute, then serve in a nice bowl. Sprinkle the burgers with the honey and sesame seeds and toss to coat, then transfer them to a serving board with lime wedges and the pickle salad, tossing the pickle at the last minute.
Nutrition Facts
Serving Size 1
Nutritional Value Per Serving
Calories
558 kcal
Calories from Fat:
174.6 kcal
% Daily Value*
Total Fat
19.4 g
55%
Saturated Fat
6.3 g
32%
Trans Fat
0.0 g
carbohydrates
56.2 g
43%
Sugars
11.5 g
13%
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
Share.

Comments are closed.