Garlic chicken alfredo recipe

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There is no other pot dish you can make that will please all who try it. One bite of this savory dish and all who try it will become hooked.

  • Yield: 4 Servings
  • Preparation Time: 30 Minutes

Ingredients

  • 1 pound of chicken breasts, boneless and skinless
  • 2 Tablespoons of extra virgin olive oil
  • 3 cloves of garlic, minced
  • ¼ cup of all-purpose flour
  • 2 cups of low-sodium chicken broth
  • 2 cups of 2% milk
  • ½ teaspoons of seasoned salt
  • 2 cups of bowtie pasta
  • 2 ounces of low fat cream cheese
  • ¼ teaspoons of black pepper
  • ½ cup of grated Parmesan cheese
  • Parsley, chopped and for garnish
How to Make It
  1. Slice the chicken breasts into 1 inch sized cubes.
  2. In a skillet set over medium heat, add in 1 tablespoon of olive oil. Add in the chicken pieces. Cook for 8 to 10 minutes or until browned. Transfer into a bowl and set aside.
  3. Add in the remaining tablespoon of olive oil into the skillet. Add in the minced garlic. Cook for 30 seconds. Add in the all-purpose flour. Whisk until mixed.
  4. Add in the low-sodium chicken broth. Whisk until smooth in consistency. Add in the 2% milk and continue to whisk. Season with a dash of salt and black pepper. Cook for 5 minutes or until thick in consistency.
  5. Add in the bowtie pasta and increase the heat to high. Allow to come to a boil. Lower the heat to low. Cover and cook for 12 to 15 minutes or until the pasta is cooked through.
  6. Add in the grated cream cheese and grated parmesan cheese. Add in the cooked chicken and stir well to incorporate. Continue to cook for 5 minutes.
  7. Remove from heat. Serve immediately with a garnish of chopped parsley.
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