Peaches and cream smoothie recipe

Pinterest LinkedIn Tumblr +

  • Yield: 10 Servings
  • Preparation Time: 9 Minutes

Ingredients

  • 1 cup vanilla Greek yogurt
  • 4 ripe peaches, sliced
  • 1 ripe peach, chopped
  • 1 tbsp honey
How to Make It
  1. Puree peaches slices, yogurt, and honey in a blender.
  2. Pour half of the mixture into molds, add thinly chopped peaches, then add the rest of the mixture.
  3. Add sticks and freeze approximately 4-6 hours.
Nutrition Facts
Serving Size 1
Nutritional Value Per Serving
Calories
53 kcal
Calories from Fat:
4.5 kcal
% Daily Value*
Total Fat
0.5 g
1%
Trans Fat
0.0 g
carbohydrates
10.9 g
8%
Protein
2.1 g
4%
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
Share.

Comments are closed.