Apple Pie Minute Muffin Recipe

Pinterest LinkedIn Tumblr +

Easy Flourless Muffins, Bars & Cookies Delicious Recipes for Healthy, Portable Gluten-Free SnacksWhile traditional apple pie is absolutely delicious, the process of making it can be a little too time consuming and complicated for a lot of people. This single-serve muffin takes about 5 minutes from start to finish, and offers the same nostalgic taste as a freshly baked slice of pie. It also has considerably less sugar and fat, meaning you can enjoy it with a scoop of vanilla ice cream for a healthy indulgence.

  • Yield: 1 Muffin


  • 3 tbsp (20 g) oat flour
  • 1 tbsp (6 g) blanched almond flour
  • 2 tsp (8 g) coconut palm sugar
  • ½ tsp baking powder
  • ¼ tsp ground cinnamon
  • A pinch of ground nutmeg
  • A pinch of salt
  • 3 tbsp (37–44 ml) unsweetened applesauce
  • ¼ tsp vanilla extract
  • ¼ cup (30 g) shredded apple, lightly squeezed of excess juice
How to Make It
  1. Combine the oat flour, almond flour, coconut palm sugar, baking powder, cinnamon, nutmeg and salt in a small microwave-safe mug or bowl.
  2. Add the applesauce and vanilla extract, mixing until the ingredients are well combined. Gently fold in the shredded apple.
  3. Microwave your muffin on high for 2 minutes and allow it to cool slightly before enjoying.

Comments are closed.