Ingredients
- 2 slices of bread
- 1 ripe tomato
- 30 g feta cheese
- ¼ of an avocado
- 2 pinches of dried oregano
How to Make It
- Place 1 piece of bread in a toastie maker, then slice and add the tomato. Crumble over the feta. Peel and roughly chop the avocado, pile on top and scatter with a pinch of oregano.
- Top with the second piece of bread, scatter with the remaining oregano and toast away.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 310 kcal Calories from Fat: 107.1 kcal |
|
% Daily Value*
|
| Total Fat 11.9 g 34% |
Saturated Fat 5.4 g 27% |
Trans Fat 0.0 g |
carbohydrates 35.4 g 27% |
Sugars 4.8 g 5% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |
