Guacamole dip recipe

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A Mexican-style dip that is delicious with raw, nutrition-packed vegetable sticks and hot pita breads.

  • Yield: 4 Servings
  • Preparation Time: 10 Minutes

Ingredients

  • 2 large avocados, pitted, peeled, and sliced
  • 2 limes juice
  • 2 large garlic cloves, crushed
  • 1 teaspoon mild chili powder, plus extra to garnish
  • salt and pepper
How to Make It
  1. Put the avocado slices, lime juice, garlic, and chili powder in a food processor and process until smooth. Season with salt and pepper.
  2. Transfer to a serving bowl, garnish with chili powder, and serve immediately.
Nutrition Facts
Serving Size 1
Nutritional Value Per Serving
Calories
170 kcal
Calories from Fat:
132.3 kcal
% Daily Value*
Total Fat
14.7 g
42%
Saturated Fat
2.1 g
11%
Trans Fat
0.0 g
carbohydrates
11.1 g
9%
Dietary Fiber
7.1 g
19%
Sugars
1.1 g
1%
Protein
2.3 g
5%
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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