Mini pizzas recipe

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Individual pizzas make a great lunch or light meal and are a favorite for the little ones. For super-fast pizzas, place a Flaxseed Wrap or Wheat Belly Tortilla on a baking sheet and top with your favorite toppings.

  • Yield: 6 Servings
  • Preparation Time: 30 Minutes
  • Total Time: 1 Hour 45 Minutes


  • ¾ cup warm water (100–110°F)
  • 1¼ teaspoons active dry yeast
  • 1 cup almond meal/flour
  • 1 cup garbanzo bean (chickpea) flour ½ cup ground golden flaxseeds
  • 1 teaspoon sea salt
  • 2 tablespoons olive oil
  • 1½ cups sugar-free pizza or marinara sauce
Toppings (optional)
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 8 ounces thinly sliced fresh mozzarella cheese
  • 4 ounces thinly sliced pepperoni Thinly sliced and sautéed bell pepper and onion
  • Thinly sliced and sautéed yellow squash and zucchini
  • Quartered grape tomatoes
  • Quartered grape tomatoes
How to Make It
  1. In a small bowl, whisk together the water and yeast until the yeast dissolves. Let stand for 10 minutes.
  2. In a medium bowl, whisk together the almond meal/flour, garbanzo flour, flaxseeds, and salt. Add the oil and the yeast mixture and stir for 5 minutes, or until all of the ingredients are evenly distributed and a loose ball of dough forms. Cover with plastic wrap and let stand in a warm place for 1 hour. Divide into 6 equal pieces.
  3. Preheat the oven to 350°F. Line 2 baking sheets with parchment paper.
  4. Place a piece of parchment paper on the work surface. Place 1 piece of dough on a piece of parchment paper and top with a second sheet of parchment paper. Flatten with a rolling pin into a circle about 4”. Place the dough on the baking sheet. Carefully remove the top layer of parchment paper. Use a spoon or your hands to form a crust edge. Repeat with the remaining pieces of dough.
  5. Bake for 20 minutes, or until lightly browned. Remove from the oven and top each with ¼ cup pizza or marinara sauce and desired toppings. Bake for 10 minutes or until heated through.
Nutrition Facts
Serving Size 1
Nutritional Value Per Serving
317 kcal
Calories from Fat:
189 kcal
% Daily Value*
Total Fat
21 g
Saturated Fat
2 g
Trans Fat
0.0 g
545 mg
24 g
Dietary Fiber
10 g
11 g
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.

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