Ingredients
- 5 apples, peeled and sliced
- 5 fresh pears, sliced
- 1 cup of wheat flour
- 1 cup of sugar
- 1 cup of oats
- 1 tsp baking powder
- 1 cup of walnuts, ground
- 1 tsp cinnamon
- 10 oz unsalted butter
How to Make It
- Preheat the oven to 230˚-260˚ Fahrenheit and then coat the pie pan with the butter and leave it in the oven to melt the butter.
- Place the pears and half of the apples into a baking pan.
- Melt the unsalted butter. In a bowl, combine all the ingredients except for the apples and pour the mixture over the pears and apples.
- Place the sliced apples on top and bake for 40 min. until pears and apples are soft. Serve with the spray cream or vanilla ice cream.
| Nutrition Facts |
Serving Size 1 |
Nutritional Value Per Serving | Calories 168 kcal Calories from Fat: 252 kcal |
|
% Daily Value*
|
| Total Fat 28 g 80% |
Trans Fat 0.0 g |
carbohydrates 37 g 28% |
Protein 18 g 36% |
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.
DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years. |
