Greek style baked fish recipe

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  • Yield: 2 Servings
  • Preparation Time: 15 Minutes
  • Cooking Time: 50 Minutes


  • 1½ medium potatoes, peeled and cut into wedges
  • 1 small red onion, halved and sliced
  • 2 garlic cloves, crushed
  • 1 teaspoon dried oregano
  • 1½ teaspoons olive oil
  • Sea salt and ground black pepper, to taste
  • 1 lemon, cut into wedges
  • 2 medium tomatoes, cut into wedges
  • 8 kalamata olives
  • 2 x 185 g white fish fillets
  • 1 small handful fresh parsley, chopped
  • 60 g reduced-salt low-fat feta cheese, crumbled
How to Make It
  1. Preheat the oven to 200°C (180°C fan/gas 6) and line a baking dish with baking paper. Place the potato, onion, garlic, oregano, oil, salt and pepper in a large bowl and toss gently to combine. Ensure that all of the vegetables are lightly coated.
  2. Place the vegetable mixture in the lined baking dish and bake in the oven for 15 minutes. Turn the potato and onion over and bake for a further 15 minutes. Add the lemon, tomato and olives and bake for 10 minutes. Add the fish fillets and bake for a further 10 minutes or until cooked through.
  3. To serve, place the vegetables on two serving plates and top with the baked fish. Sprinkle over the parsley and feta.

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