Parsley garlic dip recipe

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  • Yield: 250 grams
  • Total Time: 15 Minutes


  • 60 g fresh flat-leaf parsley leaves
  • 40 g chopped red onion
  • 2 cloves garlic
  • 10 kalamata olives, pitted
  • ¼ teaspoon sea salt
  • 125 ml extra-virgin olive oil
  • 1 lemon, juiced (about 2 tablespoons)
  • Slices of fresh carrot or cucumber, or Rainbow Root Vegetable Chips or Crispy Kale Chips
How to Make It
  1. Combine all ingredients in a high-powered blender or food processor. Blend on low speed for a few seconds until a thick paste forms.
  2. Serve on raw vegetable slices or with root vegetable or kale chips.

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