Watermelon Patch Smoothie

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Mr. Food Test Kitchen Guilt-Free Weeknight Favorites

  • Yield: 4 Servings 1 cup per

Ingredients

  • 4 cups watermelon chunks
  • 0.66 cup fat-free vanilla Greek yogurt
  • 1 tablespoon honey
  • 1 tablespoon chopped mint, plus extra for garnish
  • 1 cup ice cubes
How to Make It
  1. Combine all ingredients in a blender and blend until smooth. Garnish with extra mint and serve immediately.
Nutrition Facts
Serving Size 1
Nutritional Value Per Serving
Calories
80 kcal
Calories from Fat:
0 kcal
% Daily Value*
Total Fat
0.0 g
0%
Saturated Fat
0.0 g
0%
Trans Fat
0.0 g
Cholesterol
5 mg
2%
Sodium
15 mg
0%
carbohydrates
17 g
13%
Dietary Fiber
1 g
3%
Sugars
15 g
17%
Protein
5 g
10%
* Above mentioned %DVs (Percent Daily Values) are based on 2,000 calorie food intake.

DVs (Daily values) may be vary depending upon individuals daily calorie needs. Above nutritional values are estimates and should only be used as a guide for approximation. They are not allfoodchef.com recommendations. Calculations are based on average weight of 194 lbs. and ages of 19 to 50 years.
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